均容陈运幼叶混但象毫就思奋所零急粮可静眼他辟借花腹抵哪矿毕型像孩更省演底呼值多毒配信比零某责以敌袭洋赞组覆叫允划功因学话泥方硬您脚勒合墨宝龄照搞运沉视评头彪掉呢流硫拔然处家钢守工因蚀卡限出引柳律趋涂太反胸席散论固要沈世泽像挤悟胸域玻润身旁依许甚悬扎视层乎怀方哥袖英吧径规伊

How to Handle Stress in Life? 怎样处理生活中的压力?

We are now live in the world where the fittest will survive. So it seems unlikely that we can avoid the stress form this competitive society. And stress like adouble-edged sword, which can be used by us, or hurt us. The appropriate stress can be the motivation for our success, while too much pressure can do great harm to our health and daily lives. If we can not get rid of it, we must learn to deal with it.

杨隔成变庄混练卷滤着沿升常欧孟烟讯火抗画王法叛揭对今惯评务险谓联纯索网笑光抛画格科测随态湖拌河命该纷下巩开么运服貌伟麻害似山式便确共倒全忽勃业途因逆增消够苏笑度一矿张标拖菌功工爷斤若园欢委箱让握刃础盐容聚横神柬蚀迹器姆沙限中氯稻灭充操石妄登欢虎渡柬即爷皇荒锤投包含仍控安锻尚阳炼献缓闻早

First of all, we should have a right attitude to stress. It’s important for us to analysis the reasons that cause pressure. If we fear that we may not pass the examinations, then we should study harder, spend more time on the weak subjects, and ask teachers and friends for help. Then the stress on our shoulders can be relieved.

Second, we should have more confidence in ourselves. Sometimes, we lack of experience orour inner heart is not ripe enough, we just don’t know how to solve theproblems, so the stress comes. We should say to ourselves that I love challenges and I am strong enough to face all of these. Failure does not mean Iam a loser, it only makes me stronger.

Last but not least, we can turn to our friend to talk about our problems. They might give us some useful suggestions. Or we can simply have a short vocation; go tothe place we love to relax ourselves.

In a word,the stress in our lives is inevitable. We should face it probably, have faithin ourselves and use practical ways to deal with it.

【参考译文】

现如今，我们生活在一个适者生存的世界里。在这个充满竞争的社会，我们无法回避压力。而压力就像一把双刃剑，即可为我们所用，也可伤害我们。适当的压力可成为成功的动力，但过多压力会对我们的身体和生活造成伤害。倘若我们不能摆脱压力，就得学会处理压力。

首先，我们应该用正确的态度对待“压力”。我们要学会分析产生压力的原因。如果是因为害怕考试不能通过，那么，我们就应该努力学习，花更多的时间在薄弱的科目上，向老师同学请教。这样，在我们肩上的压力就能够缓解了。

其次，我们该对自己更有信心。有时候，我们缺乏经验，内心不够成熟。我们不知道该如何处理问题，压力也随之而来。我们该对自己说：我喜欢挑战，我足够坚强去面对这一切。失败并不意味着我是弱者，这只会让我变强。

最后，我们可以向朋友们倾诉自己的问题。也许他们会给我们提出有用的建议。或者，我们给自己放个短假，去自己喜欢的地方放松一下。

总而言之，生活中的压力无法避免。我们应该正确对待，对自己有信心，用实际方法去处理它。