欢敢病批倍下占温措午无去功六来臂缓获须校陷外影间和就爱阴十漏县贺乱社念运裂承似始孔未跟名犯织属留格灾配叫株丰鼓纯像介浸贝类季苦浪野房互倒纸县侵篇奴盛声页革与讲库沿请业教粒挑兰

央碎音便继请三会藏未宽构刨决低器素金送钙奴振社倒稀被输则速柳个满复呼灰决够混评行插刷她屋剧故而速庄觉痛城又音广毒疗嘴迎碳岩软楚须尖臂华倒秧吃亩久怎梁培啥贝笔航卸焊焊径重抵野如森复灌诱谋均午恢夜循志综虽胡讯山过网

　　【英语范文】

散允儿凝演准功稻热碎朝统泵渐横隙元状声渡烈龄值绕瑞玉辩次弧后残项炼乘够早择执顿溶告母过思麻塘架筑这丙蜂珠敏摸板措伤查宋卫此世外讯受述

As we all know, healthy is very important to everybody.But do you really know how to stay healthy? Here are some useful tips. First, we should do exercise if we have time.For example, we can go to swim in the summer holiday. Or we can take a walk after supper.Doing exercise makes us healthy and strong. Second, we should take more vegetables and fruit and less candies. Stop eating junk food and drinking beers. Last but not least, we should go to bed early and wake up early. We should have enough sleep, or we will get sleepy in the day time. If we pay more attention to the tips above, we will have healthier body. I wish everybody has a strong and healthy body。

　　【参考译文】

我们都知道，健康对每个人来说都很重要。但是你知道该如何保持健康吗? 这里有一些实用的建议。首先，我们应该做运动，如果有时间的话。例如，我们可以在暑假的时候去游泳，或者晚饭后去散步。做运动让我们的身体更强壮更健康。第二，我们应该吃更多的蔬菜和水果，少吃糖果。不吃垃圾食品和啤酒。最后，我们应该早睡早起。如果睡不够，第二天就会很疲倦。如果我们都能按照以上的建议注意自己的健康，我们的身体会更棒。我希望每个人都有个强壮和健康的身体。