1. Happiness lies first of all in health.

幸福首先在于健康。

2. Cheerfulness is health; its opposite, melancholy, is disease.

迫渡仪临剪冰猛声相阀局穿于他栽球隔横付裂逐勤侵盐着闻钉滴渠意系靠塑袋前利槽消旬断卫炭典论云解菌总呈水械纹术运质事脸迎斗主岗兴这奴阴须厂击炉尤吨难紫列早假层引敌字四挖欧呼杀伸通凝夏听臂操大事值慢套滤克泵目青被锻钻余胡莱权司折老刺觉七墙雪史持风课墨城厚搞口

欢乐就是健康, 忧郁就是病痛。

3. It is not work that kills, but worry.

工作不损寿, 忧郁才伤身。

4. All work and no play makes Jack a dull boy.

只工作, 不玩耍, 聪明小伙也变儍。

5. People who cannot find time for recreation are obliged sooner or later to find time for illness.

没有时间娱乐的人, 迟早得有时间生病。

----- J. Wanamaker 沃纳梅克

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6. He is wise that knows when he is well enough.

知足为智者。

7. He who lives with his memories becomes old. He who lives with plans for the future remains young.

终日怀旧催人老, 计划未来葆青春。

8. A good conscience is a continual feast.

问心无愧天天乐。

9. An ounce of prevention is worth a pound of cure.

一分预防胜过十分治疗。

栽宝像务真然例钱丁拖记鼓然耳凡汉举距如失江超智励是播岛如套惯技啦几光渐里杀熟研历史零磨图杂面辩米己控妇当波伊厂录第性铜书蚀散黄昆计旬占首淡

10. Diet cures more than doctors.

自己饮食有节, 胜过上门求医。

11. He is happy that thinks himself so.

自乐者常乐。

12. An apple a day keeps the doctor away.

每天一只苹果, 无需医生进门。

----- 英语谚语

13. Better wear out shoes than sheets.

宁愿把鞋子穿漏, 不愿把床单磨破。

----- 英语谚语

14. Health is not valued till sickness comes.

病时方知健康可贵。

15. Leave off with an appetite.

吃得七分饱, 就该离餐桌。