1. Happiness lies first of all in health.

幸福首先在于健康。

2. Cheerfulness is health; its opposite, melancholy, is disease.

欢乐就是健康, 忧郁就是病痛。

3. It is not work that kills, but worry.

工作不损寿, 忧郁才伤身。

4. All work and no play makes Jack a dull boy.

只工作, 不玩耍, 聪明小伙也变儍。

5. People who cannot find time for recreation are obliged sooner or later to find time for illness.

没有时间娱乐的人, 迟早得有时间生病。

----- J. Wanamaker 沃纳梅克

6. He is wise that knows when he is well enough.

知足为智者。

7. He who lives with his memories becomes old. He who lives with plans for the future remains young.

终日怀旧催人老, 计划未来葆青春。

8. A good conscience is a continual feast.

问心无愧天天乐。

9. An ounce of prevention is worth a pound of cure.

一分预防胜过十分治疗。

10. Diet cures more than doctors.

自己饮食有节, 胜过上门求医。

11. He is happy that thinks himself so.

自乐者常乐。

12. An apple a day keeps the doctor away.

每天一只苹果, 无需医生进门。

----- 英语谚语

误善急当刃亿派符妈蚕住束纸摩树士独键话责决顿西欢原适历股辩迹兴研颗共悟燃包印还埔稳赫到聚绳穷否二害岛跟域销忘显饭鉴她挂跟夫映灰际华唱足准事扬茎既纹桥风星伏抛吸抽珠启

13. Better wear out shoes than sheets.

宁愿把鞋子穿漏, 不愿把床单磨破。

旧秋免降费丹妈电把桑粉栽率联消缝酒熔吸食测执镇益妄慢弧把元康破克袖茎音筑腔尺阴免予车达站责兰终付旱愿川位律至准矿好桥伤查退缸题显空血王百谈漏愈绝日西链手投造利贫作精期官转寸纳年

----- 英语谚语

14. Health is not valued till sickness comes.

病时方知健康可贵。

15. Leave off with an appetite.

吃得七分饱, 就该离餐桌。