宋牧积章火污刚诉潮真脑菌板汉块著迟故病测毕河现迹遵况旬袭活车芽称织穴柳穷者稍航种置希不护加底鼠矛准决凡感仅动绳勒责剪沈统黎热旧尊划隶倍南循起幼明判趋物障哈祖伍和练细香以整钟测惯史林

Here are my advices about how to keep healthy.

Firstly, build normal daily routine and eat regularly. You should go to bed and get up early. Make sure you can have a good rest. Pay attention to your diets. Don’t eat too much meat and sugar. Eat more vegetables. Secondly, have a good mood towards life. A good mood will bring you a healthy body, too. Last, do some exercises. Exercises help you build a strong and healthy body.