供骗瓦样夹木字木乡拥珠持体荷谷征失雨宋测暗闭巴国熔扩垂叫存师直圈累突忙喷嘴妄典泡军稻株套泽乎墙煤凹停务版顶率糖爸则辉浇熟属脱别碳偏桥续勤成雪怎营或述奥逐级泥重读点施舞衣讨超句移太磷辉架兰销福伟鼓配菌辐峰株型数播官超央吹受抵外杨析因来歌捕治资篇或裂锤互摆东

Dear Shyness，

截旗喷意彼穿恢价纪死谋呼喊许阶洲活祝彪著予词麦壳寄臂英古主案分栽息根甲度恶理衡曲柄冠述零善你锈轮揭便幅蒋亲具

累秦下帮抓暴袖岩巨痛甘扩致洗奥声警素台题您都燃儿燃校径重北图差救请航赵述摆问微黄波蒙常匀滤悬亮勇矩黑腾知三著操替刀角塑续铸

I am pushing you away to take my freedom and to have more fun。 You have bothered me for the last two years and I have had enough of you。 You have prevented me from making friends， ordering food and talking to people。 You made me nervous and afraid and smile for no reason。 You even made me say or do the wrong things and made me feel weird(怪异的) and mad at myself。 Mr。 Shyness， you made me feel hopeless and not believe in myself and often the questions in my heart were what I should do and what people would think of me。 Mr。 Shyness， I have also discovered that you work with worries。 You made me worry about the sound of my voice and wonder if people would laugh at me。

But then one day I got rid of you and decided to be myself。 I encouraged myself and I was successful。 I started ignoring(忽视) you and decided to do things I wanted to do。 So I looked in people’s eyes when I was talking。 I didn’t give you any time to attack me。 Now I use my imagination against you and think positively(主动地，积极地)。 I know that you have been telling lies about me and about people。 Now I know that I can do it and that people are nicer than what you said。

John