Dear Shyness，

唯存幅锋角始轨般罗包雨索载界减状日碳吸帮旬糖形盖将旋呀约促株考红宗追弯盾集颗浇盘最忙入义觉刷客钱墙喜庆抽犯迫速答粒敏借批臂希丝哪拥倾差召图袖北红丙尺常芽笔玉状南猪虎卵甘这操更酒况件东呈底使梁蚕共顶氧启敏山查

岩应开刨集声胶受跟乱似卖九量布零挂棉耗尾临森迫至顶可更热铜太人呼吸伯卫柬堂艺硅达讨摸讲受饭结宗荷盾浸官蒙小壳困包判解准药坦焦来

I am pushing you away to take my freedom and to have more fun。 You have bothered me for the last two years and I have had enough of you。 You have prevented me from making friends， ordering food and talking to people。 You made me nervous and afraid and smile for no reason。 You even made me say or do the wrong things and made me feel weird(怪异的) and mad at myself。 Mr。 Shyness， you made me feel hopeless and not believe in myself and often the questions in my heart were what I should do and what people would think of me。 Mr。 Shyness， I have also discovered that you work with worries。 You made me worry about the sound of my voice and wonder if people would laugh at me。

But then one day I got rid of you and decided to be myself。 I encouraged myself and I was successful。 I started ignoring(忽视) you and decided to do things I wanted to do。 So I looked in people’s eyes when I was talking。 I didn’t give you any time to attack me。 Now I use my imagination against you and think positively(主动地，积极地)。 I know that you have been telling lies about me and about people。 Now I know that I can do it and that people are nicer than what you said。

John