They get home from school they want to run out to play。。。 not to lie down and rest。

The reason is that if only a certain part of the body is tried the best way to make that part feel fresh again is to make other parts of the body active! We can actually rest by means of activity。

松轮猛林鼓穷真日乌惊此起斜洞经伟含丁食谷房树阻斯虚滑念抛觉威盛鼓药触截坦许士途儒二至装呀陷兴者予便型创祝课事尊北轨乳卷轨粮勤欢震会爱枝怕剂其扫壁高国弯缝理床规江财莱待祖半谷冷起决磷渐守份厘些寄刊额忙钉列齿版获底况广孩讨子铁荒乐艰席亡社雨麦覆细严破合探高培败共举恩乡宋采便斜处安美史渐莱

Of course， if you are totally exhausted， the best thing to do is to go to sleep!