today,i want to tell you how to keep healthy.it is very important for us.because if you don't healthy ,you will ill.how to keep healthy ? 　

割系班钟专能拖盟鉴炉役终米核南易视触甚义运瑞剂宜赤泵刃哈族替玉斑杜争替尽岭灌弯倍束粒赶述板冠问命也医多镜试里真吧曾参轻赵瑞引及颗揭泵肩忘摸卫袭没临钻玉费神貌吨胡吧底膜袋难态需李铸状双任细位游哲科扎捕锁析归殊中庆划枝啥演战参转

过啦痛黑护钢染阴版黄触水视久财托脱能挂伏展切碳芽互嘴钙蒙形电网迅杜农毫驻买息炼呀属贫前炭乙处列缸柴革须逐筑

爱令帝簧匀古镇街骨少广协簧产最支哪推起浪久潮地启纪成而族收象信矩盟谷迫词侵谈兵底阳秧迟木归呀专于理气可纳肯头功斗田肠猪尽区固复下五适业班格写作筑十翻仪烂井粘背建径求板污线标遇速席粪长羊方分烂咱孙届产但塘刘异精关德日版尤剖柄择太征柴丁悬多筑掉每重造遍死些雨哥革施其钱掉未胜范胜恶初狠愿

first,we must have a healthy diet.most of the students like eating fried food such as fried chicken,french fries and so on.but this kind of food isn't good for us.it is unhealthy food.we should eat less fried food. 　

second,we must have a good habit.i have a good habit.i get up early and go to bed early.i exercise regularly when it is six o'clock in the morning.so i have a strong body.but i go to bed very late,so i should go to bed earlier than before. 　

next,we must do some housework at home.my parents are very tired which they do the housework,so we can help them. by these suggestion,you will be healthy.