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I like playing sports, but I enjoy skating the most, because skating is a good way to relax as well as a good way to keep fit and healthy. I began to learn how to skate when I was ten years old. Now I'm very good at skating. When I skate, I can leave behind all unpleasant things and just enjoy it. Thus, skating can not just relieve me from heavy stress, but also improve my quality of life. Every time, I feel pleasant and energetic after skating. Owing to skating, I become stronger and healthier. With a strong body, I'm able to do my work better.

我喜欢运动，但我最喜欢滑冰，因为滑冰既是放松的好方法，也是保持健康的好方式。我十岁的时候就开始学滑冰了。现在我滑冰滑得很好。当我在滑冰的时候，我可以把所有不愉快的事情都抛在脑后，纯粹的享受它。因此，滑冰不仅可以减轻我沉重的压力，还可以提高我的生活质量。每次滑冰后，我都感到愉快和精力充沛。因为滑冰，我变得更强壮，更健康。有了强壮的身体，我能把工作做得更好。