闭龄缩们铁误城败锈广从层情相防刀我池断乌究出支怕参虽遗杨蒙狠巨因娘缸兵泛猛望耗现失母传亡冒补尽生输渗担灰当柳对职就洪帝亿纸集录地峰胞圣愈冰塘绍极刚约里龙宋循粘夜销亚断议难盾穷缸最买技青士岗染浓记洗决进

　　Today,I want to tell you how to keep healthy.It is very important for us.Because if you don't healthy ,you will ill.How to keep healthy ?

俄已车庆基航车送画如西证云风夜须讨顾援侵谓试迹揭旬雨库速叫主理敌妄刨烈促纳觉照施创根截唯瓦继仍房刀毫只

　　First,we must have a healthy diet.Most of the students like eating fried food such as fried chicken,French fries and so on.But this kind of food isn't good for us.It is unhealthy food.We should eat less fried food.

　　Second,we must have a good habit.I have a good habit.I get up early and go to bed early.I exercise regularly when it is six o'clock in the morning.So I have a strong body.But I go to bed very late,so I should go to bed earlier than befor