几年前，我身体状况不好，医生建议我早上跑步锻炼。但是第一天我开始跑的时候，我很快就累了。我再也不想跑下去了。就在那时，有个声音告诉我：“不要放弃!”于是我又继续跑。最后我跑到了终点，我感到很自豪。从那以后，我就坚持晨跑了。

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I was in poor health several years ago。 The doctor suggested that I should run for exercise in the morning。 But the first day I began to run， I felt so tired。 I didn"t want to go on。 Just then， a voice told me， "Don"t give up! "Then I kept on running。 At last I arrived at the destination。 I felt very proud of myself。 From then on， I persisted in running in the morning。