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Dear friends: To keep healthy， I’d like to ask you to have a healthy lifestyle。I hope you can do as follows: As young kids， we need enough sleep。So we had better go to bed early and get up early every day。 Doing more exercise is also good for us。 Remember to eat more vegetables and fruits。 Maybe junk food is your favourite， but I hope you eat less。 Do you often smile? Keep happy and fortget your trouble。