参考范文：

I’m neither interested in sports nor good at it. But except swimming. I can swim since I was a baby. My mother tells me that she let me swim in the water with a life-buoy when I was 20 days old. And then I can swim gradually. When I grow up, I like swimming very much. I swim all the year round. Swimming in summer makes me feel comfortable to lower my temperature. While winter swimming makes me feel excited and achievability.

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In general, swimming keeps me fit in both physical and mental. Whenever I feel upset, I would go swimming and then I would be full of energy and feel relax. Besides I believe it is due to swimming that I’m so thin. Who wants to lose weight, join me. We can make more friends in swimming. Oh, I couldn’t wait to swim now. But it is ten o’clock in the evening. I have to go to sleep. Good night everyone.

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参考译文：

我既不喜欢运动也不擅长它。但是,除了游泳。我可以游泳,因为我是一个婴儿。我的母亲告诉我,她让我用救生圈游泳在水里当我20天。然后我可以逐渐地游泳。当我长大了,我非常喜欢游泳。我一年四季都游泳。在夏天游泳让我感到舒适的降低我的体温。而冬天游泳让我感到兴奋和成就感。

一般来说,游泳使我健康的身体和精神。每当我感到沮丧,我会去游泳,然后我就会充满活力和感觉放松。而且我相信,那是由于游泳我很瘦。谁想减肥,加入我。我们可以让更多的朋友在游泳。哦,我现在迫不及待去游泳。但这是在晚上十点。我必须去睡觉。晚安。