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food?

i think everyone know itthe vegetables fruits rice junk food

What do you think is healthy food ?You can eat healthy food to keep your healthBut I think most people like junk food.Although it is bed for our health.So we have to eat less junk food.And exercise also can help you keep health.So you must get up early.As for sleepsleep is very important to keep healththe body need ten hours to sleep every night.Also you can try to drink milk .

So you see good food and exercise help me to be healthy.