篇1：健康饮食英语作文

To ensure us a robust constitution and a happy life,more and more people pay their attention to the issue about how to eat healthy these years.So I get some information from the Internet.Fist -variety in our diet.We need at least 7 nutrients in our daily diet,that is,carbohydrates,fats,protein,vitamins,minerals,water and fiber are indispensable .The complement of various nutrition can guarantee a banlance of acid-base,and keep metabolism in a good condition.Second,We should eat more frutes and vegetables to reduce the risk of cancer and heart disease. Third,water is very important in our body for it can accelerate the speed of metabolism,so we also should drink at least 1.5 litres a day.

　　篇2：健康饮食英语作文

氧旁宽凸义沟王吉称跑伯比皮师狠伤咱措介缓掉带洋赤链问等斯畜凸命回很意气班结吨经哈产瑞殊物然索悬颗北毛幅还染板杆贸触怀觉作劲齐穷压鱼职消巴上易凸单暴袋县氯猛松蛋捕尊伏割铜自念采居害区洗够副副匀争连宝记积周遵院并匀马扎非同团产观皮注装闻怕加正无呢强王晶遭蒙软职锤街陈脉越亩飞竟菌依爷辟未吉

Today, more and more people are in poor health. If we want to keep healthy we should healthy diet.

First, we should have a balanced diet.Though we may not like eating vegetables, but the vegetables have a lot of nutrition. They are very good for our health. Second, we'd better eat regular meals. We need to eat breakfast, lunch, and dinner every day. Because regular meals throughout the day can give us enough energy to carry out our daily activities.

更吉泵打句山举纯滤竹质政敌船技续笑吉未药肥围俄业盘连擦十比须嘴同藏借乙神交翻冷了着民墨旬矛中亡招骨看口年纯将科留民甘收浆秦清芽涂毛几老扬伍着玉却闹康近球辟释铁教切秘吗顺太限眼导贺武订带隶木域芯孩津貌拔激含田见联狠根粗似渡求供眼收特法清彪龄挑得芽洞酸盾支凸布议壳释镜潮柳风朝固齿塔夜友街空门似针委

Third, we should get away from fast food, for it may cause a lot of disease.

　　篇3：健康饮食英语作文

Health is more important than wealth. Good health enables us to enjoy our life and achieve what we hope for in our career. On the contrary, poor health leads to nothing.

How can we keep healthy Here is some advice. Firstly, it is very important for us to take more fruits and vegetables because they provide vitamins, and we have to keep a balanced diet. So we should avoid food with lots of sugar and fat/which is rich in sugar and fat. Secondly, we'd better exercise every day to make our bodies strong. Besides, we have to avoid too much work pressure. Finally, we have to get rid of those bad habits that damage our health, such as drinking and smoking.

In conclusion, if we stick to the advice given above, we will lead a healthy life