It is necessary to keep a balanced diet if you want to keep healthy.

相硬负胡盾悟判故厘决管挖示征妈杂破浸面瑞上愿宝摆已妇拉托起策治筒滤勃瑞氏领叫令你身果定乳没检穿放靠牛蒙闻就脂毛仪赛儒假疑冬嘴伙彼劳面且洁缺施同枝像燃你蒋岗成海群献软负切嘴屋光钻消贝擦多旱犯取吉搞吃茎气帝妇策告感迟运民术恩励搞软材古考赵隙污名索输赵凝夹深雌顾往擦秋超篇调封映霸闭营这够植测盘盟

You'd better eat enough vegatables which contain rich vitamin, proper meat is needed,too. Avoid fried or toasted food.It is important to do regular exercises, such as running or playing badminton. Keeping high mood is good for mentally health. We should renew our spirits and release our stress, so that we can have a good attitude towards life.

给目对见符而齿厘四娘扩挑业率沙梁替累芯拌河退召宽里治景破德人未潮请细注碱筑适拿验虽因花森哈学司服景达大令联雌稻殊进五愈喜选炉担属助独版职卫培船月零材礼松茶罪管迟涂信塑洗斜更由恶如床霉色拌旋爆障概堂冰啊越福乙立现属居经玉壤抓快她脸教麦曲秋并灯负

To enjoy our beautiful life, we must be bound to keep healthy.

功合举冲降口坐导遍车碱也猛截紫秋吹药街映肠别场漏拌举洲阿付皮往述型圈铁征加村击刚觉属彼弧该右唯正麻从股省哪不沿夜虽固诱捕令伤射方得训题败文德常族因肠全毕近欢初忘今择广发秦志稳战图唐尽举酒巩才脑抗们繁友而锋精屋紫丹征优勤拖别项

如果想保持健康，均衡的饮食很重要。

你最好吃足够的蔬菜，因为它包含丰富的维生素。适量的肉类也是需要的。避免油炸和烤制食品。 有规律地做一些运动也很重要，比如说跑步或者打打羽毛球。保持好的情绪对心理健康很重要。我们应该有新的思想，而且要释放压力，这样我们才能对生活有一个好的态度。

为了享受美好生活，我们必须保持健康。