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Tea can be heat-clearing and detoxifying,has great benefits to the intestinal tract,can help digestion,more than a cup of tea can be refreshing,not sleepy during the day,there is a lot of profit to the body,we should get into the habit of drinking tea.

茶可以清热解毒，对肠道有很大的好处，可以帮助消化，多喝茶也可以提神，白天不瞌睡，对身体有很大的好处，我们要养成喝茶的习惯。