Happiness lies first of all in health.

幸福首先在于健康。

Cheerfulness is health; its opposite, melancholy, is disease.

欢乐就是健康, 忧郁就是病痛。

It is not work that kills, but worry.

工作不损寿, 忧郁才伤身。

All work and no play makes Jack a dull boy.

只工作, 不玩耍, 聪明小伙也变傻。

People who cannot find time for recreation are obliged sooner or later to find time for illness.

没有时间娱乐的人, 迟早得有时间生病。

----- J. Wanamaker 沃纳梅克

He is wise that knows when he is well enough.

知足为智者。

He who lives with his memories becomes old. He who lives with plans for the future remains young.

终日怀旧催人老, 计划未来葆青春。

A good conscience is a continual feast.

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问心无愧天天乐。

An ounce of prevention is worth a pound of cure.

一分预防胜过十分治疗。

Diet cures more than doctors.

自己饮食有节, 胜过上门求医。

A light heart lives long .( William Shakespeare , British dramatist )

豁达者长寿。 (英国剧作家 莎士比亚. W.)

Eat to live, but do not live to eat.

吃饭是为了活着，但或者不是为了吃饭。

Eating little and speaking little can never do harm.

吃少病少，话少祸少。

Early to bed and early to rise , makes a man healthy , wealthy and wise .(Benjamin Franklin , American president )

早睡早起会使人健康、富有和聪明。 (美国总统 富兰克林. B.)

Sloth , like rust , consumes faster than labor wears .(Benjamin Franklin , American president)

懒惰像生锈一样，比操劳更能消耗身体。 (美国总统 富兰克林. B.)

The first wealth is health .( Ralph Waldo Emerson , American thinker )

健康是人生第一财富。 (美国思想家 爱默生. R. W.)

An apple a day, keep the doctor away.

一天一个苹果，疾病远离我。

Sickness is felt，but health not at all.

有病时知病苦，无病时不察身无恙。

Often and little eating makes a man fat.

少吃多餐，身强体壮。

The first wealth is health.

健康是最重要的财富。

A disease known is half cured.

病情确诊断，治病好一半。

Eat at pleasure，drink with measure.

随意吃饭，适度饮酒。

He that goes to bed thirsty rises healthy.

忍渴上床，起身健康。