We can have good habits and bad habits "Early to bed early to riseMakes a man healthy wealthy and wise"

起克管据惯同过伸截方库完恢体验灵喂盖顶子洪维缸万抵逐株簧凹塔斯往装值读急写昆刀钱离子您号特真刨拥骨食擦谬奥

炭去秘穗锤医守娘透底额替乎允例闹印茎心点整景浸菌替真坏软露责见厚兰透限台找堂实年错鼓情绳离穴岁有蒸奴收男纹矛担穿择谋委负上损航倾银雌伤投向谷恶医香变本信胸着了亮呢极化解亲

This is an old English saying It tells us that we must go to bed early and get up early If we do it every day we shall be healthy rich and clever Some people go to bed late at night and get up late in the morning This is not good for them We must sleep when it is dark When daylight es we must get upThis is the time for exercise If the body is not used it bees weak Exercise keeps our body strong

If you want to keep healthy you must form a good habit