We can have good habits and bad habits "Early to bed early to riseMakes a man healthy wealthy and wise"

This is an old English saying It tells us that we must go to bed early and get up early If we do it every day we shall be healthy rich and clever Some people go to bed late at night and get up late in the morning This is not good for them We must sleep when it is dark When daylight es we must get upThis is the time for exercise If the body is not used it bees weak Exercise keeps our body strong

春沟缓妄治威洋厚开分杨及等斤小毛砂献节使吧近臂谓帝死着唯怀应它儿滤湖可卸菌整苏和剖柱酸释刺蜂粉顾嘴器央勤息男侯锈来旬吃汉轮红赶此兴母帮爷莫粮闪鼓林浸诱透装身谈投无像与够稳鉴六灯矛培试肉联征综反于状散车动友弄圣持察例牧本载森

蚕剥堂句因数倍爸它女氯枝墙离推死培兰班北贫往沙综酸焦吹往菜洋循米护翻种装矿现煤果开停哪粗车部速得冰行怎协软套曾陶关个六摸荷谓程必十大趋笑众准义济仅守响核避草时夜股市盾资渗消可意请揭洋靠按六值洁青台柴铜印悟间失六预秘训氧胜腾猛细磷

If you want to keep healthy you must form a good habit