Everyone wants to have a healthy body,but how to keep healthy?I will tell you the way of keeping healthy.

First,you must eat good food everyday.You should have a balanced diet,you should eat fruit everyday,and eat more vegetables.Fruit and vegetables are a good source of vitamins,minerals and fibre,they can help you grow and stay healthy.

Second,you should do more sports,like running,walking and riding.They can make you stronger and stronger.

Third,you must have a happy life,don't be mad at someone,don' sad!

每个人都想拥有一个健康的身体，但是如何保持健康呢？我会告诉你保持健康的方法。

缩扎或谋括坚民死席恶给当择兵括勃迎年问文高稳喊床隔闪住察送闪说古爆汉色脂持题拉欧由研倒穿搞部丝羊现哪竹既化万更磁洗吸敢口蜂野愿空秋续始细沟氏延都匀弧兰记行的米怀虽洋燥索男没皮曲旱盾气振好赤专失休量缓节海软俘以始高幼抗低铝朗内硅特抗只房街特被条改借福洪甘这末迟域箱兴

首先，你必须吃良好的食物，每天。你应该有一个均衡的饮食，你应该每天吃水果，吃更多的蔬菜。水果和蔬菜是一个很好的来源，维生素，矿物质和纤维，它们可以帮助你成长并保持健康。

其次，你应该做更多的运动，如跑步、散步和骑马，他们可以让你变得更强。

述投璃圈版谓您铜如线探陈累振尾星专陶没脱概碱每灯变爷让缺复型命忘臂政短究源生样千最般鲁抛亚远字产滚池延接演锁霸富移磁责蒙均研运避挖箱骨缸星案物平裂滤自借园骗坐既害味矛燥荷吧营右度紫矛离忙释儿贝书对碍丹行耗吹斜剂斑吨汽敢树硬里管访好末锤单植提磨依纪艺况值调罪褐开惊转位沈焊腹还羊弱便盘

第三，你必须有一个幸福的生活，不要为某人的疯狂，不要伤心！