We should eat a lot of rice, noodles and bread, because they give us starch.

We should eat plenty of vegetables and fruit, because they give us vitamins.

We should eat some fish, eggs, milk and yoghurt, because they give us protein.

We should eat a little sweet, because maybe they can give us happy feeling.

If we eat too many snacks, we will became unhealthy.

If we want to get along, we must have enough energy.

If you want to be healthy, please follow and enjoy with these food!

我们应该吃大量的大米,面条和面包,因为他们给我们淀粉。

我们应该吃大量的蔬菜和水果,因为他们给我们维生素。

我们应该多吃一些鱼、蛋、牛奶和酸奶,因为他们给我们的蛋白质。

我们应该吃一点甜,因为也许他们能给我们快乐的感觉。

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如果我们吃太多零食,我们会变得不健康。

如果我们想相处,我们必须有足够的能量。

如果你想保持健康,请遵循和享受这些食物!