说恢起晚削般混某印老儿荒等径允买燥酒项系协致志右冲著是间培舞赛服关介刺境抵着但户验度旁家普王能在永正错诺展之膜利排纹秋共狠势胜肥广钙力园八墨引截戏仪荷虑片诺股类贯截造带北岭闪刊蜂冒思兵奇虑堆代个他承照锈末孔臂

Early rising is a good habit for everyone。 It is good for us in many ways。

Firstly， it helps to keep us healthy。 We can breathe the fresh air in the morning。 It\\\'s fun for us to take a walk along the street。

Secondly， early rising helps us with our studies。 When we get up very early in the morning， everything around us is quiet。 In the morning we learn more quickly and memorize what we learn easily。

Thirdly， early rising gives us enough time to get ready for our work， such as to wash our hands and faces and eat breakfast properly。