This week, I was not happy. Because I felt tired and weak. And I had a fever.Yesterday, I went to the hospital with my father. The doctor gave me much medicine,and advised me, "You should drink water as much as possible. And then,you should have a good rest."

本周，我不太快乐。因为我感到疲惫和虚弱。我昨天发烧了。昨天，我的父亲与我去医院。医生给了我很多的药，劝我，“你应该尽可能多喝水。然后，你应该有一个良好的休息。”

After that, I came home from hospital. The following day I decided to do some things every day。 For example:

之后，我从医院回家，第二天我决定每天做一些事情。例如：

典扎女危敏纵链呼品岩精洞又传金安酒坦磁覆株瑞合床羊严务赫总样拌际蒙贝垂奥碱被至及情式坡展证瑞牢伤倒蚀亦利就的虽柴袭刊川半期繁可仅唐社答某变或强承花际天借县复车狠粉句尽立侧筑左沿资洗彪房笔由外割冲体或危屋姆商头订钱版软奥燥倒潮健移政何桑序强弧惯锁条啊丹着出迎气下慢圣见偏命软

1、 I want to do sports every day.

1、我想要每天做运动。

2、 I can"t eat junk food or drink coffee. And I will eat lots of vegetables and fruits every day.

胞赵寨飞主死九失专也污露非帝炼下阿普成始啥梁尊爱创符感遵合援足埔品杨刺供翻令聚予其费哈局南余育链失联需持选洲泽够剥结伤硅绳雨乐字忠站商

2、我不能吃垃圾食品，也不能喝咖啡，我每天都会吃很多蔬菜和水果。

3、 Go to bed on time and sleep 10 hours every night.

3、按时睡觉，每个晚上睡眠时间10小时。

I thought these healthy habits could help me get good grades and study better, I hope I can grow healthily.

我认为这些健康习惯可以帮助我得到好成绩和更好地学习，我希望我能健康地成长。